Thursday, 10 May 2012

Rainbow update

How are you doing with your colours? I found myself yesterday afternoon wanting a snack and rather than reaching for the ever accessible children's Goldfish crackers I thought, "I haven't had anything orange yet today", so I finished the little bag of baby carrots languishing at the back of my fridge. Yes Goldfish crackers are orange...wrong orange my friends.

Here are some photos of my colours this week.

Last night's dinner, thought to take a picture after eating half of it. 
Chicken and Quinoa stir-fry with red and yellow peppers, asparagus, onion and garlic.

Arugula Salad last night.
After dinner blueberries and yogurt - photo very unattractive.

Ingredients for Monday night's dinner. See end result below.

Spinach and Mushroom Frittata with Roasted Cauliflower.
Carrots eaten while prepping dinner.

The colours for today! Plan is:
Breakfast: Spinach Omelette, banana
Lunch: Stir-fry leftovers with salad 
or a  tomato, avocado & cheese sandwich
Dinner: Spaghetti squash with tomatoes, shrimp and feta cheese 
(it's really tasty, I promise)
Snacks: orange pepper, blueberries and yogurt, cucumber

Up next is Sly Sugar Sunday. Wishing you a day of delicious colourful eating!


  1. Any chance you feel like posting your recipes, too?